Ever Forward

“Ever Forward” is a poem I wrote to my mother as a part of The HeartLight Center’s Facing the Mourning program I facilitated in August 2025. My mom passed away on 10/08/25, and the idea of the poem was to reflect how the passing of time doesn’t always mean we’re “over” the loss or “over” the grief.

You may read other works by grievers at The HeartLight Center’s Heart to Heart page.


Ever Forward

Four years.

Nearly four years.

The calendar pages fly by in a blur.

Am I awake? Asleep?

Another “benchmark” checked.

Another mile on the road to “moving on.”

Four rotations around the sun,

dimmer now without you here to see it.

Forty-six months.

Birthdays. Holidays. Anniversaries.

Empty chairs at every memory.

Forty-six months of itching to pick up the phone.

Of sending pictures to silence.

One thousand, four hundred ten days

of trying not to cry in the grocery store

because something reminds me of you.

Of anger.

Of questions.

Of “How are you doing?”

and “I don’t even know.”

One thousand, four hundred ten days adrift.

Sleepwalking.

Dreaming.

Comfort and ruin in equal measure.

And some mornings, I wake

to find the dream is real.

A nightmare.

You are gone.

Not on a trip.

Not fallout from a fight to be mended.

Just gone.

Thirty-three thousand, eight hundred forty hours

battling guilt and what-ifs that threaten to drown me.

Searching for meaning.

Two million, thirty thousand, four hundred minutes

spent in a world

without your laughter,

without your joy,

without your love.

Four years.

Nearly four years.

Months, days, hours, minutes.

Each one holds a million moments of missing you.

The clock ticks ever forward,

dragging me with it

through every second

sharp as glass.

But the pain?

The pain is a constant reminder that I am awake.

That, to honor you, I must live on.

Four years.

Nearly four years.

The clock ticks ever forward,

And so must I.

Jessica Wolford Barnes

Jessica Wolford Barnes is an aspiring author with a lifelong passion for storytelling. Born and raised in Gaithersburg, MD, she currently lives in Aurora, CO with her husband, Matt, and dog, Tater Tot. Her journey into the world of writing began when she was a child making up stories about a magical mouse named Starcaster and murderous pumpkins for her elementary school’s literary magazine.

Since then, Jessica has been drawing continual inspiration from her life and the world around her to add depth to her stories and beloved characters. Through writing, Jessica explores themes of mental health, self-acceptance, and self-love.

Writing also bleeds into Jessica’s hobbies as she loves to create fan fiction for her favorite characters. When she isn’t at her laptop writing, Jessica can be found hiking with her dog, reading spicy fiction, or playing Baldur’s Gate 3.

Though unpublished, Jessica is dedicated to quality storytelling. She has placed in NYC Midnight’s flash fiction and micro fiction competitions and her writing style is said to be “compelling” and “immersive.” In college, she co-created and co-led the Creative Writing Residential Learning Community on campus.

These days, you can find Jessica finishing up her premier novel, Forgotten. Send her a note at JWolfordBarnes@gmail.com to get in touch.

https://www.jessicawolford.com
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